Out-Of-Network Benefits
Affordable Therapy, Made Simple
At Free Yourself, we understand the importance of accessible and affordable mental health care. That’s why we’ve partnered with Mentaya, a powerful tool designed to help you maximize your out-of-network insurance benefits and save on therapy. On average, Mentaya users receive back 62% of their therapy costs, putting quality mental health care within reach.
Check Out-of-Network Benefits
How Mentaya Works
Navigating insurance benefits can be overwhelming, but Mentaya simplifies the process. With just a few clicks, you can:
Instantly check your out-of-network benefits.
Estimate how much you could get reimbursed for therapy sessions.
Access tools to easily submit claims and track reimbursements.
Why Choose Free Yourself + Mentaya?
At Free Yourself, we’re committed to making therapy accessible for everyone. Whether your insurance plan is in-network or out-of-network, we work to ensure you can prioritize your mental health. Partnering with Mentaya means you’ll have the resources to:
Understand your coverage—quickly check how you may benefit.
Save money on therapy while accessing top-notch care.
Focus on healing instead of worrying about finances.
Watch how easy it is to check out-of-network Benefits
Get up to 80% back on therapy Using Out of Network Benefits
Whether you are struggling with anxiety, depression, trauma, or other challenges, we are here to help you free yourself from the things that hold you back and live a fulfilling life. With a diverse range of services and therapy modalities, Take advantage of your out-of-network benefits to get the care and support you need to thrive.
EMDR
Therapy
Eye Movement Desensitization & Reprocessing (EMDR) uses eye movements to help process and heal from past trauma.
Couples & Families
Couples and family counseling helps improve communication and strengthen relationships by addressing challenges together.
Children & Teens
Psychotherapy for kids and teens provides a safe space to explore emotions, build coping skills, and grow in a supportive environment.
Adult Individuals
Individual psychotherapy offers personalized support to help you navigate challenges and improve mental well-being.
Self-Pay Rates & in-network Insurance
In addition to offering out-of-network benefits, we also offer low rates for Self-Pay sessions and accept Medicaid and private insurance.
