Schedule an Appointment

Click the orange button below to view each therapist’s schedule and request an appointment.

Once we confirm your appointment, you will receive an email with a link to our Client Portal to fill out intake documentation. You may use the Client Portal to reschedule, cancel, and schedule future appointments. 

Insurance Accepted

Free Yourself accepts Self-Pay (no insurance is billed), via all major credit cards, qualifying HSA/FSA cards, and the following insurances. Please note that insurance accepted is on a clinician-by-clinician basis and noted in each clinician’s profile. If you would like us to verify insurance eligibility before requesting an appointment, please contact us with your Member ID. Please note that first appointments are considered an intake appointment and will be billed to insurance or charged accordingly.

  • Aetna and affiliated plans with Advent Health, Meritain, and more

  • Cigna/ Evernorth and affiliated plans

  • United Healthcare and affiliated plans with Optum, Allsavers, UMR, Oxford, Surest (formerly Bind), and more

  • Medicaid - Please click here before booking if you have Medicaid

Denver Colorado Cityscape
Psychotherapy in Denver
Garden of the Gods, Colorado

A Note to New Clients

Thank you for visiting Free Yourself, a Colorado-based therapy practice dedicated to personalized, inclusive care for all identities. Whether you're starting your mental health journey or continuing on your path, our team is here to support you in a safe and compassionate space.

Why choose Free Yourself? With over 30 therapists with diverse specialties to select from, you have a better chance of finding the best fit for you! Someone who gets you, sees you, understands what you’re going through, and provides personalized care for you. Our clinicians accept insurance and nearly all are accepting new clients - no waitlist required. Telehealth and in-office appointments are available, often as soon as next-day.

In order to provide the best services for current clients who are at risk for suicide, we are not accepting new clients that are suicidal or have been hospitalized for a suicide attempt in the past year. We are also not the best fit for people experiencing unmedicated Severe and Persistent Mental Health disorders or Personality Disorders. We recommend a higher level of care at an agency with wraparound services and medication management.

Please note that free consultations or phone calls are not offered at this time. If you’re curious about what happens at an intake appointment, please read about what to expect at your first appointment. You may also reach out for help finding the right therapist for you.

We look forward to partnering with you on this journey toward healing and growth. Please reach out with any questions.

Warmly,
The Free Yourself Team

Mental Health Services In Colorado

Therapy for Adult Individuals

Individual psychotherapy offers personalized support to help you navigate challenges and improve mental well-being.

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Therapy for Kids & Teens

Psychotherapy for kids and teens provides a safe space to explore emotions, build coping skills, and grow in a supportive environment.

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Therapy for Couples & Families

Couples and family counseling helps improve communication and strengthen relationships by addressing challenges together.

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EMDR Therapy

Eye Movement Desensitization & Reprocessing (EMDR) uses eye movements to help process and heal from past trauma.

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Psychedelic-Assisted Therapy

Psychedelic-assisted therapy can relieve PTSD, depression, and anxiety by enabling safe exploration of difficult emotions for deeper healing.

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Trauma Release Exercises

TRE reduces stress, anxiety, and trauma through exercises that activate natural tremors, safely releasing deep muscular tension and stored trauma.

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