Affordable Therapy in Colorado

Mental Health services for Adults, Couples, Kids, Teens, & families

Insurance Accepted - Schedule online within minutes

Therapists Accepting New Clients

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Our team is committed to providing personalized care that prioritizes diversity and inclusivity for all identities. The following clinicians are all accepting new clients for telehealth therapy sessions in Colorado. Visit a clinician’s page to learn more about each of their specialties, view their calendar, and request an appointment.

Insurance Accepted

We believe that everyone deserves access to quality mental health services. As part of this commitment, we accept Colorado Medicaid, insurance, and offer a variety of self-pay rates. Please note that insurance accepted is on a clinician-by-clinician basis and noted in each therapist’s profile. If you would like us to verify insurance eligibility or out-of-network benefits before requesting an appointment, please submit an insurance inquiry.

Therapy Services In Colorado

All Free Yourself therapists offer telehealth therapy sessions for those in the state of Colorado. Trauma Release Exercises (TRE) & Psychedelic-Assisted Psychotherapy are available at our Sunnyside office on a limited basis. Whether you are struggling with anxiety, depression, trauma, or other challenges, we are here to help you free yourself from the things that hold you back and live a fulfilling life. With a diverse range of services, specialties, and therapy modalities, our team is committed to creating an environment where everyone has access to the care and support they need to thrive.

Adult Individuals

Individual psychotherapy offers personalized support to help you navigate challenges and improve mental well-being.

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Children & Teens

Psychotherapy for kids and teens provides a safe space to explore emotions, build coping skills, and grow in a supportive environment.

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Couples & Families

Couples and family counseling helps improve communication and strengthen relationships by addressing challenges together.

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EMDR

Eye Movement Desensitization & Reprocessing (EMDR) uses eye movements to help process and heal from past trauma.

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Psychedelic-Assisted Therapy

Psychedelic-assisted therapy can relieve PTSD, depression, and anxiety by enabling safe exploration of difficult emotions for deeper healing.

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Trauma Release Exercises

TRE reduces stress, anxiety, and trauma through exercises that activate natural tremors, safely releasing deep muscular tension and stored trauma.

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What Can I expect at my first Therapy Session?

Your intake appointment will serve as both a consultation and therapy session simultaneously. You can expect a friendly and relaxed conversation where you and your therapist get to know each other. While it's a time for assessment and gathering information, this session will also allow for therapeutic interaction and support. This integrated approach ensures that you begin receiving support and guidance from the very first session, setting a foundation for ongoing therapy. Intake appointments are often covered by insurance and Medicaid. Please contact us if you’d like to verify your insurance eligibility prior to scheduling a session.

About Free Yourself

Free Yourself is a Colorado therapy group committed to providing personalized care that prioritizes diversity and inclusivity for all identities. Our team of 30+ therapists, each with various specialties and backgrounds, will ensure you find the right fit so you feel seen and supported on your journey towards healing and self-discovery. In-person therapy appointments appointments are available in Denver and telehealth therapy sessions are provided for all Colorado residents.

Therapy in Denver - Reviews

Let Us Help You Navigate Your Mental Wellness Journey

“I had no idea what to expect from therapy, but I was at an impasse in my life and knew I needed help.  After meeting [my therapist], I quickly began to see positive changes in the way I was coping with the major issues in my life. They offered new tools, perspective, and encouragement that helped me find the courage to make the changes in my life I needed to make in order to be happier and healthier. Looking back on the past year, I’m amazed at how much has changed for the better. I am out of the hopeless corner I felt so trapped in and moving forward with my life now - taking small steps but making huge strides every day.” - R.F

Heal Your Body & Mind

Soma = A living process by which our bodily sensations, movements, perceptions, emotions and thoughts form a whole of experience