Diverse Therapists & Specialties
Get matched with a therapist who creates a personalized plan for youImmediate Availability
Online & in-person sessions, no waitlistPay as low as $0
Medicaid & most insurance accepted
Personalized Therapy
for Your Unique Story
Get Started:
Therapists Accepting New Clients
No waitlist!
Our team is committed to providing personalized care that prioritizes diversity and inclusivity for all identities. The following clinicians are all accepting new clients. Visit a clinician’s page to learn more about each of their specialties, view their calendar, and request an appointment.
Lauren Rose is accepting new clients ages 11+ via telehealth.
Paria Ashouri is accepting new clients in English or Farsi ages 15+ via telehealth & in office.
Cleopatra Denali is accepting new clients ages 10+ via telehealth.
Cassondra Zigler is accepting new clients ages 8+ via telehealth or ages 5+ in-office.
Dawn Richard is accepting new clients ages 16+ for individual & EMDR sessions via telehealth.
Cora Rubal is accepting new clients ages 8+ via telehealth.
Autumn Johnson is accepting new clients ages 13+ via telehealth.
Laura Olaniyi is accepting new clients ages 13+ via telehealth.
Rebecca Rottinger is accepting new clients ages 18+ via telehealth or in-office.
Riley Morrison is holding a waitlist for new clients ages 8+ via telehealth.
Ben Green is accepting new clients ages 18+ for individual & EMDR sessions via telehealth.
Eboni Davis is holding a waitlist for new clients ages 14+ via telehealth.
Michelle Johnson is accepting new clients ages 14+ for individual & EMDR sessions via telehealth.
Michelle Lockwood is accepting new clients ages 10+ for individual & EMDR sessions via telehealth.
Monica Sandoval is accepting new clients ages 14+ via telehealth.
Sohail Hasnain is accepting new family clients ages 8+ in English or Spanish via telehealth.
Jenny Hardy is accepting new clients ages 11+ in English or Spanish via telehealth.
Ellie Brown is accepting new clients ages 18+ for individual & EMDR sessions via telehealth.
Darius Green is accepting new clients ages 13+ via telehealth.
Sache Caceres is accepting new clients ages 15+ in English or Spanish via telehealth.
Alice Henningsen is accepting new clients ages 16+ via telehealth.
Medicaid & Insurance Accepted
Please note that insurance accepted is on a clinician-by-clinician basis and noted in each therapist’s profile. If you would like us to verify insurance eligibility or out-of-network benefits before requesting an appointment, please submit an insurance inquiry.
Therapy Services in Colorado
All Free Yourself therapists offer telehealth therapy sessions for those in the state of Colorado. In-person sessions are also available in Denver. Whether you are struggling with anxiety, depression, trauma, or other challenges, we are here to help you free yourself from the things that hold you back and live a fulfilling life.
Therapy for Adults
Typical Session Duration: 60-minutes
Individual psychotherapy offers personalized support to help you navigate challenges and improve mental well-being.
EMDR Therapy
Typical Session Duration: 60-90 Minutes
Eye Movement Desensitization & Reprocessing (EMDR) uses eye movements to help process and heal from past trauma.
Therapy for Kids, Teens, & Young Adults
typical Session Duration: 60-minutes
Psychotherapy for kids and teens provides a safe space to explore emotions, build coping skills, and grow in a supportive environment.
Getting Started Is as Easy as 1, 2, 3
Getting started with therapy shouldn’t be complicated. We often offer next-day appointments with easy online booking and a more human approach than the big therapy platforms. Our diverse team brings a wide range of lived experiences, so support is thoughtful, inclusive, and real from the start.
Choose Your Therapist
Find the right therapist for you using our online directory. Filter by:
Service
Insurance Plan
In-Office or Telehealth
Need a match?
Use our "Find a Therapist" tool for help from a real person who will match you with the best fit.
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Book an Appointment
Browse your therapist’s schedule online & request appointment time that works for you — often even as soon as the next day.
Once you’ve requested an appointment, we’ll send a secure link to complete your intake paperwork. Our team will handle verifying your insurance coverage.
Attend Your Intake Session
Your journey to healing begins with your first session. During your intake appointment, you will:
Get to know your therapist
Discuss your goals for therapy
Create a plan tailored to your unique needs
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What to expect at the first Therapy Session
Your intake appointment will serve as both a consultation and therapy session simultaneously. You can expect a friendly and relaxed conversation where you and your therapist get to know each other. While it's a time for assessment and gathering information, this session will also allow for therapeutic interaction and support. This integrated approach ensures that you begin receiving support and guidance from the very first session, setting a foundation for ongoing therapy. Intake appointments are often covered by insurance and Medicaid. Please contact us if you’d like to verify your insurance eligibility prior to scheduling a session.
About Free Yourself
Therapy should feel personal, not like a big agency runaround. Free Yourself is a locally-owned Colorado practice with a team of clinicians ready to support your unique needs with personalized care that prioritizes diversity and inclusivity for all identities.
We accept Medicaid and most insurance plans, making therapy accessible and affordable. In-office appointments are available with select clinicians in Denver, and telehealth therapy sessions are provided for all Colorado residents. Plus, scheduling is easy. Book online in minutes, no phone call needed! No waitlists, no hassle, just real support when you need it.
Let Us Help You Navigate Your Mental Wellness Journey
“I had no idea what to expect from therapy, but I was at an impasse in my life and knew I needed help. After meeting [my therapist], I quickly began to see positive changes in the way I was coping with the major issues in my life. They offered new tools, perspective, and encouragement that helped me find the courage to make the changes in my life I needed to make in order to be happier and healthier. Looking back on the past year, I’m amazed at how much has changed for the better. I am out of the hopeless corner I felt so trapped in and moving forward with my life now - taking small steps but making huge strides every day.” - R.F